Total Wellness Club

Join the Heart & Soul Total Wellness Club

to participate in health and fitness activities by phone, Zoom, and Facebook Live! 

Members are eligible to receive a Smartphone and 4 free lunches a month.

For information, contact

Program Director Amaal Greenwood-Goodwin:

650-232-7426, or email: amaalgg@heartandsoulinc.org

Every Thursday at 2:00 pm

Streaming live on Facebook Live and Zoom

Mindful Movement 

with Dr. Marcus Penn

Mindful Movement - Dr. Marcus Penn - Hor

CLICK

the 

icon below to go to our Facebook Page

Total Wellness Club

Online Activities Calendar

Click

for

Printable

Calendar

Click the button on the calendar date to join your

Total Wellness Club Zoom Session

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