Total Wellness Club

Join the Heart & Soul Total Wellness Club

to participate in health and fitness activities by phone, Zoom, and Facebook Live! 

Members are eligible to receive a Smartphone and 4 free lunches a month.

Activities are free of charge, and are open to all residents of San Mateo County

For information, contact

Program Director Amaal Greenwood-Goodwin:

650-232-7426, or email:

Mindful Movement 

with Dr. Marcus Penn

CLICK

the 

icon below to go to our Facebook Page

Total Wellness Club

Online Activities Calendar

Click

for

Printable

Calendar

Please join us to participate in

Online Check-in and Wellness Activities.
Click the button on the calendar date to join your

Total Wellness Club Zoom Session.