Total Wellness Club
Join the Heart & Soul Total Wellness Club
to participate in health and fitness activities by phone, Zoom, and Facebook Live!
Members are eligible to receive a Smartphone and 4 free lunches a month.
Activities are free of charge, and are open to all residents of San Mateo County
For information, contact
Program Director Amaal Greenwood-Goodwin:
650-232-7426, or email: amaalgg@heartandsoulinc.org
Every Thursday at 2:00 pm
Streaming live on Facebook Live and Zoom
Mindful Movement
with Dr. Marcus Penn
CLICK
the
icon below to go to our Facebook Page