DSC_0032
DSC_0032

press to zoom
Let go of stress at Heart & Soul
Let go of stress at Heart & Soul

press to zoom

press to zoom
DSC_0032
DSC_0032

press to zoom
1/32

Your
number one
peer support center! 

Monday Drop-In Center FLYER rev. 11-9-2022.png

Heart & Soul OPEN HOUSE
at our new
Community Drop-In Center

DSC_0032.JPG

The Heart & Soul Crew

Back row, standing: Sunny Arora, CFO; Ophelia Williams, Executive Director; Patrice Massicotte, Deputy Director and HOPE Program Director; Brenda Nicholson, HOPE Mentor Coordinator; Yraes Guerrero, HOPE Peer Mentor; Mike Dunn, Seeing Through Stigma Program Coordinator; Briana Evans, President, Heart & Soul Board of Directors

Middle row: Ebony Carruthers, Program Management Associate; Sara Eccleston, Peer Support Specialist; Christopher Hoover, Peer Support Specialist; Yvette Agua, Seeing Through Stigma Peer Support & Outreach Specialist

Front row, seated on floor: Anna Marie Tantillo, HOPE Peer Mentor; Yoshie Hill, Executive Assistant; Karen St. Leon, Peer Support Specialist

IMG_0509.jpg
DSC_0023.JPG
DSC_0022.JPG
IMG_0502.jpg
IMG_0505.jpg
IMG_0508.jpg
IMG_0507.jpg
DSC_0004.JPG
DSC_0014.JPG
DSC_0012.JPG
DSC_0008.JPG
DSC_0021.JPG
DSC_0009.JPG
DSC_0003.JPG

Photography by

Jerry Hill and

Patrice Massicotte


NEW! 

In-Person Groups and Activities at

Heart & Soul’s Community Drop-In Center

1633 Old Bayshore Hwy. Suite 258, Burlingame, CA 94010

Every Monday:       Community Center Drop-In Hours 9:00 am -12:00 pm & 3:00 - 6:00 pm

                                                     Monday Movie Matinee 12:00 - 3:00 pm

Every Wednesday: Photography for Wellness 10:00 - 11:00 am

                                            Zentangles 11:30 am

Every Thursday:      Bingo 1:00 pm      

                                             Mindful Movement 2:00 pm

Every Saturday:       Movies and Pizza 12:00 pm

Every 4th Wednesday: Monthly Community Drop-In Center OPEN HOUSE 3:00 – 6:00 pm

 

Click on each flyer below for a printable PDF:

Photography for Wellness Flyer.png
Monday Drop-In Center FLYER rev. 11-9-2022.png
Art for Wellness flyer Zentangles rev. 10-26-2022.png
BINGO rev 11-9-2022.png
Mindful Movement Rev 10-26-2022.png
Saturday Movie & Pizza VERTICAL rev. 10-26-2022.png

Welcome to our new Executive Director!

Lady O pic.jpg

Ophelia comes to us with 20 years of nonprofit experience. Most recently, she served as Executive Director of Peer Resources, a San Francisco-based organization that focuses on youth empowerment and justice. Previously, Ophelia served as Interim Executive Director of the Young Women’s Freedom Center and Director of Finance, Human Resources, and Operations of the W. Haywood Burns Institute. A local advocate and national organizer, Ophelia brings a wealth of experience and a deep commitment to peer-based work. Ophelia deeply understands the value of peer-based support, is committed to Heart & Soul’s mission, and is open to learning and growing with all of you and the organization overall.

Briana Evans President, Heart & Soul Board of Directors

BOARD MEMBERS:

    Stephanie Abuyaghi    Jill Eskenazi     

James Gordon    Monica Sim

Calvin Shelton   Deborah Wright

DECEMBER 2022 TWC BLANK Zoom Link Calendar Vertical.png

Please join us to participate in

Online Check-in & Wellness Activities

Our activities are free of charge

and are open to all residents of San Mateo County.

Click the button on the calendar date to join your Total Wellness Club Zoom Session.

New online Groups

Men's Group Second Saturday of the Month at 4:00 pm
Friday fun group Every Friday at 7:00 pm

 

Men's Group Flyer.png

Friday Fun Group

kokopelli dance.jpg

Every Friday Evening
at 7:00 pm

Kick off your wellness weekend
with friends, fun,
and creativity!

Heart Hands.png

Peer Support
is still available for you
24/7
during COVID-19 
shelter-in-place

WebpageBlock with Warm Line.jpg
Email with heart icon.png
cell phone icon.png

Meet Our Staff
We'd like you to meet Heart & Soul's dedicated team,
putting the WE in Wellness every day.
They'll introduce themselves in this video...

San Mateo County
Community Information Handbook

2O22
Now
Available

In English and in Spanish

En ingles y en español

 

This annually updated Handbook

is an extensive list of services and

resources available in San Mateo

County. You can find information

on over 1,200 non-profit agencies,

government programs, and

community organizations.

Download a digital copy here by

clicking the button (at right) with 

the language you want. 

To obtain a hard copy, use the

ordering link provided on this page:  

www.smcgov.org/hsa/community-information-handbook

For a more in-depth listing of services, go here:  

www.smc-connect.org

CIH_2022-english-web_0_Page_01.png
CIH_2022-español-web_Page_01.png
sanmateocounty-logo_1.jpeg
County of San Mateo Human Services Text Logo.PNG

San Mateo County

COVID-19

Community Resources

San Mateo County Behavioral Health and Recovery Services has created a comprehensive guide to COVID-19 resources in our County,

with links to resource sites.

Click on the button below to view the Resource Guide.

Coping with Grief and Loss during COVID-19
Are you experiencing Grief & Loss? 
San Mateo County BHRS has self-care tips
on how to  manage  these feelings.
Click the button below to download the information.
Make a donation.jpg

Interested in helping others on their journey

towards mental wellness?

Donations BIG and small are welcome!

Coronavirus Anxiety Workbook

A Wellness Tool

 for managing

stress and anxiety

in uncertain times.

Published by The Wellness Society

Coronavirus-Anxiety-Workbook_Page_01.jpg
Spanish-Managing-Coronavirus-Anxiety-Wor
Managing-Coronavirus-Anxiety-Workbook-Ch

Subscribe for Updates

Congrats! You’re subscribed