Your
number one
peer support center!
You are invited!
Please join us for our
2020 Virtual Open House
"Celebration of Resilience"
on Global Peer Support Day
Thursday, October 15, 2020
12:00 - 2:30 pm
We'll be streaming live
on Facebook
or...
Join us via ZOOM by clicking
on the registration button below
Please join us to participate in
Online Check-in and Wellness Activities.
Our actvities are free of charge and are open to all residents of San Mateo County.
Click the button on the calendar date
to join yourTotal Wellness Club Zoom Session.
Mindful Movement with Dr. Marcus Penn
Thursdays at 2:00 pm
Streaming on Facebook Live and Zoom
Total Wellness Club
Be Healthy, Get Active, Stay Connected...
Join the Heart & Soul Total Wellness Club to participate in health and fitness activities by phone, Zoom, and Facebook Live!
Members are eligible to receive
a Smartphone and 4 free lunches a month.
For information, contact
Program Director Amaal Greenwood-Goodwin:
650-232-7426, or email: amaalgg@heartandsoulinc.org
Peer Support is still available for you
24/7
during COVID-19 shelter-in-place
San Mateo County Behavioral Health and Recovery Services has created a comprehensive guide to COVID-19 resources in our County,
with links to resource sites.
Click on the button below to view the Resource Guide.
San Mateo County COVID-19
Community Resources
Coping with Grief and Loss during COVID-19
Are you experiencing Grief & Loss?
San Mateo County BHRS has self-care tips
on how to manage these feelings.
Click the button below to download the information.
Subscribe for Updates
Coronavirus Anxiety Workbook
A Wellness Tool
for
managing stress and anxiety in uncertain times.
Published by The Wellness Society