Your
number one
peer support center!
September is
Suicide Awareness
& Recovery Month
Welcome to our new Executive Director!
Ophelia comes to us with 20 years of nonprofit experience. Most recently, she served as Executive Director of Peer Resources, a San Francisco-based organization that focuses on youth empowerment and justice. Previously, Ophelia served as Interim Executive Director of the Young Women’s Freedom Center and Director of Finance, Human Resources, and Operations of the W. Haywood Burns Institute. A local advocate and national organizer, Ophelia brings a wealth of experience and a deep commitment to peer-based work. Ophelia deeply understands the value of peer-based support, is committed to Heart & Soul’s mission, and is open to learning and growing with all of you and the organization overall.
Heart & Soul is Hiring!
We have three positions open, and are looking for dynamic candidates who share our Peer values and mission:
If you or someone you know is interested, click on the above links for further information and to apply online.
Briana Evans President, Heart & Soul Board of Directors
BOARD MEMBERS:
Stephanie Abuyaghi Jill Eskenazi
James Gordon Monica Sim
Calvin Shelton Deborah Wright
Please join us to participate in
Online Check-in & Wellness Activities
Our activities are free of charge
and are open to all residents of San Mateo County.
Click the button on the calendar date to join your Total Wellness Club Zoom Session.
New online Groups
Men's Group Second Saturday of the Month at 4:00 pm
Friday fun group Every Friday at 7:00 pm
Friday Fun Group
Every Friday Evening
at 7:00 pm
Kick off your wellness weekend
with friends, fun,
and creativity!
Mindful Movement
Thursdays at 2:00 pm
Streaming on Facebook Live
Peer Support
is still available for you
24/7
during COVID-19
shelter-in-place
Want to de-stress?
Join our "Mindful Movement" group!
Streaming Live on Facebook
Every Thursday at 2:00 pm
Meet Our Staff
We'd like you to meet Heart & Soul's dedicated team,
putting the WE in Wellness every day.
They'll introduce themselves in this video...
San Mateo County
Community Information Handbook
2O22
Now
Available
In English and in Spanish
En ingles y en español
This annually updated Handbook
is an extensive list of services and
resources available in San Mateo
County. You can find information
on over 1,200 non-profit agencies,
government programs, and
community organizations.
Download a digital copy here by
clicking the button (at right) with
the language you want.
To obtain a hard copy, use the
ordering link provided on this page:
www.smcgov.org/hsa/community-information-handbook
For a more in-depth listing of services, go here:
COVID Vaccination Information
Information about COVID-19 vaccines is expanding every day. For the most recent COVID vaccination information for San Mateo County, click here:
For COVID-19 information and resources specific to San Mateo County, click here:
San Mateo County
COVID-19
Community Resources
San Mateo County Behavioral Health and Recovery Services has created a comprehensive guide to COVID-19 resources in our County,
with links to resource sites.
Click on the button below to view the Resource Guide.
Coping with Grief and Loss during COVID-19
Are you experiencing Grief & Loss?
San Mateo County BHRS has self-care tips
on how to manage these feelings.
Click the button below to download the information.
Interested in helping others on their journey
towards mental wellness?
Donations BIG and small are welcome!
Coronavirus Anxiety Workbook
A Wellness Tool
for managing
stress and anxiety
in uncertain times.
Published by The Wellness Society
