Your number one peer support center! 

Upcoming Activities!

Yoga for the Mind

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Express yourself and experience the mindful “Flow State” of creativity as we explore art techniques & fun crafts projects together!
No art experience is needed, and all are welcome.

Hearing Voices Support Group

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Have you heard voices? Experienced altered states? Then you are not alone. Heart and Soul’s Hearing Voices Group supports anyone who has had these experiences, by providing opportunities to talk about them freely and without judgment amongst peers. We support individuals to explore, understand, learn and grow from these experiences in their own way.

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