Your
number one
peer support center!
Meet the Heart & Soul Team
We Are Here For You...
MENTAL HEALTH PEER SUPPORT FOR SAN MATEO COUNTY
Video by kai san juan
The Heart & Soul Peer Support Team
REAR (Standing): Sunny Arora, CFO Consultant; Ebony Carruthers, Program Manager; Darryl Stubblefield, Peer Support Specialist; Christopher Hoover, Peer Wellness Facilitator; Anna Marie Tantillo, Peer Support Specialist; Amaal Greenwood-Goodwin, Wellness Director; Luz Euceda, Executive Support Specialist; Ophelia Williams Mattox, Executive Director; Patrice Massicotte, Peer Support Director; Michael Dunn, Peer Support Specialist; Brenda Nicholson, Peer Support Program Coordinator;
FRONT: (Seated): Sara Eccleston, Peer Wellness Facilitator; Liana Garza, Peer Wellness Facilitator; Yoshie Hill, Program Support Specialist; Yraes Guerrero, Peer Support Specialist; Karen St. Leon, Peer Wellness Facilitator
NOT PICTURED: Yvette Agua, Peer Support Outreach Specialist
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May Activities Calendar
Join us in May to participate in Heart & Soul's
Wellness Activities, Support Groups, and Community events.
Our activities are free of charge
and are open to all residents of San Mateo County.
​
Heart & Soul offers peer-led support groups for community and connection.
All groups are free, and most of them are virtual.
W.R.A.P.
(Wellness Recovery Action Plan)
Peer Support Group
Develop a Wellness Toolbox by creating your own customized Wellness Recovery Action Plan. Skilled facilitators will guide you through this evidence-based process of personal growth.
This weekly support group meets virtually on
Every Monday
3:30 - 5:00 pm on Zoom.
Link: https://us06web.zoom.us/j/88678041239?pwd=MFljVlZwZFBleG9OME1GVmN6bnErdz09
Family Support Circle
We are excited to launch a new peer-led group for family members and other people who take care of
a loved one living with mental health challenges.
The group meets virtually on the
1st Tuesday of the month
12:30 - 2:00 pm on Zoom.
Heart & Soul
Men's
Support Group
All men are welcome to join the Men's Group for support, feedback, and connection as we talk about what's going on in our lives.
The group meets virtually on the
2nd Wednesday of the month
6:00 - 7:00 pm on Zoom.
Link: https://us06web.zoom.us/j/6736385879?pwd=cWszRE80NnpHR2dDZ2V3cEg4MmRDZz09
Alternatives
to Suicide
Peer Support Group
Alternative ways of coping with difficult life circumstances. A safe non-clinical space for adults with personal lived experience.
The group meets virtually
1st Thursday of the month
3:30 - 5:00 pm on Zoom.
Link: https://us06web.zoom.us/j/82363351925
And meets in person 3rd Thursday of the month
3:30 - 5:00 pm at the Burlingame Community Drop-in Center
Hearing Voices
Peer Support Group
Raising awareness about voice hearing, visions, and other altered or extreme experiences.
The group meets virtually on the
2nd Thursday of the month
3:30 - 5:00 pm on Zoom.
Link: https://us06web.zoom.us/j/86153025168?pwd=eG9ybithSDNYdHR1YTRhbXVrK1JxZz09
Alternatives To Suicide
Youth & Young Adults
We are excited to launch a new peer support group
for Youth and Young Adults living with mental health challenges. A safe and non-clinical space co-facilitated by people like you.
The group meets virtually on the
3rd Saturday of the month
9:00 - 10:30 am on Zoom.
Link: https://us06web.zoom.us/j/82720647565?pwd=OUNNR0p1M1FNSUdENklPN2FycExwZz09
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